need an anger management

Dear Luv,

I failed, you know. I failed in controlling my anger. I need anger management lesson.

I was exploding when one of my colleagues devastated thing that I fight for. He stabbed my back. What did you expect me to do?

I feel lost in the war that I created. I think am a loser. What do you think?

wish I can manage my anger better.

luv,

-onk-